Does getting through each day require enormous effort? Is life joyless and you wonder if it's worth the struggle?
When nighttime comes do you breath a deep sigh of relief, thankful for a few hours of oblivion only to wake up and start the cycle all over again? Yet deep inside you know there is more to life than simply existing from one day to the next.
You’re right there is!
Your journey begins with your decision to reclaim your life—and your God-given right to live it more abundantly.
Do you feel like your world is spinning in circles
Are you consumed with the questions—
How will I get my life back?
Can this happen again?
Tragedy and disasters create enormous disruption, panic and dismay. Not only has our normal routine been shattered, the aftermath of the catastrophe, whether it’s a flood, a fire or a pandemic, needs to be contained and redirected.
A Time to Heal: Grief Recovery Guide and Workbook, can be purchased at Loma Linda University Medical Center Gift Shop. It has been available at the medical center since 2013 and is selling very well.
My books A Time to Heal and Life Interrupted: Grief Recovery Guide and Workbook, were written as a result of my own experiences with loss and healing due to multiple deaths in my family in a short span of time. I sincerely hope that my personal struggle with grief—including the setbacks, regrouping and eventual triumph will provide hope and encouragement for those who are taking their first tentative steps toward healing.
Life Resumed: After a Catastrophic Event and Other Loss, is a faith-based interactive book that empowers the reader to reclaim their life. It provides step-by-step guidance on how to move past the anguish and embrace the future with strength and confidence. Two sections are devoted to helping children understand their fears, with tools for parents/caregivers to address their anxieties, guidelines to initiate conversation and warning signs to determine if professional counseling is needed.
These and other topics available
for presentation and workshops:
Healing From Loss
Healthy Eating (Includes Demonstration)
Memoirs: Writing the Story of Your Life
To schedule a workshop contact Paulina.
Read/Download "Free Articles" on various topics including:
Suicide and veterans
Teens and suicide
Healing from the trauma of suicide (loved one)
Honoring a loved one's memory
Children and death
Grieving, healing and moving forward
Writing to heal
Managing grief during the holidays